I am Paul, a sport psychology consultant specializing in mental training and a clinical massage therapist focusing on chronic neuromuscular pain, apprehension/tension cycles, and referred pain as in tension headaches and myofascial trigger points (TrPs). I’m in the process of joining the national sport psychology and physiology associations and I hold a massage therapy diploma (’07), a coaching certificate (’09), a BSc specializing in physiology/psychology (’11), and an dual MSc in sport psychology and sport science (’15), where I wrote a thesis on treating TrPs. I’ve been doing judo for 25 years and teaching it for ten, currently with the Vancouver Police Judo Club out of Simon Fraser University.

Along the way I’ve done so much more though, and this is a space to connect it all. I grew up with the Internet and absolutely love it for being the equalizer that it is. I’ve been into decentralization since before I knew what that was… and have been in debt for nearly as long. This naturally led me to my current project: more school, this time in understanding the future of wealth distribution that is cryptocurrency (yes, Bitcoin). I’m now 2/3rds through another master’s degree, this in digital currency via distance learning from the University of Nicosia in Cyprus.

I’ve also worked in half of Canada’s provinces and studied in Poland, Greece, and Germany, picking up conversational French and basic German on top of my native Polish. This all led to significant dabbling in genealogy, history, polyglotism, interculturalism, anthropology, understanding racism/sexism/global structures of injustice, and tinkering with free and open source technologies that open the world up just a little bit more. I write about some of this for the Institute of Network Cultures from time to time. This website is all that and probably more, soon. Until then, you can catch me on the decentralized web or at a local judo club, generally being thrown more than throwing lately (the video is nice but dated).

“Mobilis in mobili”

… why “spmx”? Sport Psychology and Mx (shorthand for “massage therapy”)… plus a nod to a classic webcomic : )